Alexandra Lochore

Alexandra Lochore

About Me

Hello, You can call me Lexi, over the years I have taught and motivated many people, just like you.
Seeing someone’s life transform and improve is what inspires me to help others. To be able to witness
somebody feeling fitter, stronger, confident and more comfortable in their own skin is amazing.
I love to empower others to eventually take exercise and turn it into something more long term; to
transform it into a lifestyle.
The best word to describe my style would be balance. As well as personal training, I am also a senior yoga
teacher and have been practicing and teaching for over 15 years in several different countries including
USA, India, Sri Lanka and Finland.

I love the balance of working on strength, fitness and flexibility as they are all equally important.
My programs are suitable for everyone, whether you are a beginner or experienced in fitness. My goal is
to transform your mind and body to get the results you are looking for.

alexandra.lochore@bodyworkswest.co.uk

Qualifications

Level 3 Personal Trainer certificate
Senior yoga teacher certificate
EMS Level 1
Level 2 fitness advisor certificate
Reiki master certificate
National diploma in dance and Performing Arts
First aid trained
level 3 Nutrition
level 3 Advanced training



Get in touch with Alexandra

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Opening Times

Monday to Thursday
6.15am - 10.45pm
Gym and pool close at 10.15pm

Friday
6:15am to 9pm

Saturday and Sunday
8.00am - 9.00pm
Gym and pool close at 8.30pm

Bank Holidays
8.00am - 6.00pm
Gym and pool close at 5.30pm