RELAXBodyWorksWest is not just the place in Notting Hill to get fit. It is also a space to relax, unwind and meet fellow members. The members lounge has been uniquely designed to combine luxurious interior design with impeccable attention to detail to create a non-intimidating home from home feel. Whether you decide to enjoy the complimentary fruit, tea and coffee or read the day's newspapers and or magazines you won't feel too far from home.
WORK & PLAYWith free wifi throughout the club you can combine your work and leisure time in your own sanctuary. Two beautiful MACs are free for members to use and after a motivating workout or relaxing steam and sauna your mind will be clear and focussed for whatever lies ahead.
Latest blog3 Key Weight Lifting exercises to include in your training
Post by: Jeremy Allen
Posted: October 20, 2017
In this post I am going to share with you why weight training is…