Here at BodyWorksWest we offer a wide range of massage. Whether you are looking for something relaxing or hoping for the firmer touch we have a therapist that will provide you with the type of massage that suits your needs. We offer the following types of massage:
SportSports massages help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity
Deep TissueDeep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue, it aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas.
TherapeuticTherapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness.
SwedishSwedish Massage focuses on the manipulation of the body’s soft tissue (i.e. the skin, muscles, tendons, ligaments and facia) using the hands is a gentle, flowing massage technique that uses varying degrees of pressure and stretching movements.
Hot StoneHot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.
PregnancyPregnancy massages promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers, it is especially beneficial in the second and third trimesters, when the extra weight in your belly puts a strain on your back.
Lymphaticlymphatic massages are a delicate form of massage that stimulates the body’s lymphatic system, improving the metabolism, and helps the body to eliminate waste and toxins whilst providing a boost to the immune system.
KiomKiom Massage combines techniques such as Deep tissue, Sport massage along with traditional Chinese medicine and Reiki, it can help with stress, anxiety, low energy levels, eye strain, frozen shoulder and emotional conditions. To book, please click here Please be aware no children under the age of 16 are allowed on the premises
Therapists - Bevan SmithBevan has a comprehensive background in physiology and pathology incorporating a Bachelor of Science (sport and exercise science) from the University of Auckland with a Diploma in Body Therapies from the New Zealand College of Massage. Bevan offers a bespoke massage service that amalgamates techniques from several styles of massage including Swedish massage, deep tissue massage, sports massage, myofascial release and neuromuscular therapy that focuses on pain relief, postural correction, enhancing soft tissue tone and elasticity and enhancing cardiovascular, musculoskeletal and neurological function.
Therapists - Masako YoshidaBorn and educated in Japan, Masako Yoshida trained and worked as a Nurse in Kanazawa Medical University Hospital before moving to England. Masako then studied Reflexology, Reiki, Deep tissue and Indian head massage. Masako is a member of The Federation of Holistic Therapists and is fully qualified and insured for her treatment practice. The last nine years Masako has continued to develop her very successful massage method TTM. This Holistic treatment combines Massage with Reiki to boost energy levels, enhance relaxation and calm the mind.
Monday to Thursday
6.15am - 10.45pm
Gym and pool close at 10.15pm
6:15am to 9pm
Saturday and Sunday
8.00am - 9.00pm
Gym and pool close at 8.30pm
8.00am - 6.00pm
Gym and pool close at 5.30pm