Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea than an unseen “life force energy” flows through us and is what causes us to be alive.

If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

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*please be aware no children under the age of 16 are allowed on the premises

Reiki Therapist - Masako Yoshida

Born and educated in Japan, Masako Yoshida trained and worked as a Nurse in Kanazawa Medical University Hospital before moving to England. Masako then studied Reflexology, Reiki, Deep tissue and Indian head massage.

Masako is a member of The Federation of Holistic Therapists and is fully qualified and insured for her treatment practice. The last nine years Masako has continued to develop her very successful massage method TTM. This Holistic treatment combines Massage with Reiki to boost energy levels, enhance relaxation and calm the mind.

Today's classes

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Opening Times

Monday to Thursday
6.15am - 10.45pm
Gym and pool close at 10.15pm

6:15am to 9pm

Saturday and Sunday
8.00am - 9.00pm
Gym and pool close at 8.30pm

Bank Holidays
8.00am - 6.00pm
Gym and pool close at 5.30pm