November 2016

One to One Pilates with Carmela at BodyWorksWest

11 Nov , 2016 Fitness

There are so many benefits to pilates from rehabilitation to increased body strength and the most beneficial way to experience these is with one-on-one Personal Pilates Training. ¬†Our private studio is spacious and light with a variety of equipment to help you reach your goals with the help of our highly qualified Pilates Specialists.   […]