November 2017

Can food intolerance endanger my cruciate ligament?

26 Nov , 2017 chek practitioner/Fitness/Nutrition

    Not a question that you were expecting I would imagine?! This may seem like a totally unrelated subject but in this article I aim to give a small but vital insight into this subject; specifically when considering the optimal conditioning for winter sports. To begin with, it is paramount to understand two things; […]

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