November 2018

10 ways to kick start your new year exercise regime

26 Nov , 2018 Club News/Fitness/Group Exercise/Nutrition

    As time ticks on the new year is upon us and we all have that burning desire to get into shape and feel great, you could say “Make our bodies great again “. I can imagine every year you say this to yourselves and then in never happens, I think by now we […]