Massage

Here at BodyWorksWest, we offer a wide range of massage. Whether you are looking for something relaxing or hoping for a firmer touch we have a therapist who will provide you with the type of massage that suits your needs.

Sport

Sports massages help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity Deep Tissue Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue, it aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas.

 

Therapeutic

Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress; and, to promote health and wellness.

 

Swedish Massage

Swedish Massage focuses on the manipulation of the body’s soft tissue (i.e. the skin, muscles, tendons, ligaments and fascia) using the hands is a gentle, flowing massage technique that uses varying degrees of pressure and stretching movements. Hot Stone Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism.

 

Pregnancy Massage

Pregnancy massages promote relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers, it is especially beneficial in the second and third trimesters, when the extra weight in your belly puts a strain on your back.

 

Lymphatic Massage

Lymphatic massages are a delicate form of massage that stimulates the body’s lymphatic system, improving the bodies metabolism, and helps the body to eliminate waste and toxins whilst providing a boost to the immune system.

 

Meet Bevan Smith

Bevan has a comprehensive background in physiology and pathology incorporating a Bachelor of Science (sport and exercise science) from the University of Auckland with a Diploma in Body Therapies from the New Zealand College of Massage.

 

Bevan offers a bespoke massage service that amalgamates techniques from several styles of massage including Swedish massage, deep tissue massage, sports massage, myofascial release and neuromuscular therapy that focuses on pain relief, postural correction, enhancing soft tissue tone and elasticity and enhancing cardiovascular, musculoskeletal and neurological function.

Get in Touch

Get in touch with the team to book your session today!
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BWW SAFE REOPENING

The Club will reopen from SATURDAY 25th JULY, we have spent the last months making numerous improvements and refurbishments and we cannot wait to welcome you back!

Our booking system is now live, secure your slot and book your favourite class today on our website or through our newly launched BodyWorksWest App.

Check our Instagram page @BodyWorksWest for regular updates on our Club and fitness classes, both in-studio and virtual ones.

We are excited to reopen our Club and we look forward to welcoming you at BodyWorksWest soon!

Covid-19 Safety Protocol

We have worked hard to make BWW a safe environment for our Members and our Staff, and you can read the full safety protocol here which outlines which facilities are affected and what measures we have put in place to keep everyone safe

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Membership at BodyWorksWest

It’s time to restart your fitness journey, book your tour to visit the Club and meet our talented team of fitness instructors and personal trainers.

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