With over 10 years experience as a Personal Trainer in both the UK and overseas, I have developed a sustainable and direct approach to training and lifestyle change. My knowledge is strongly built through experience and understanding the consistency needed to keep moving forwards.
A career in the British armed forces and swimming competitively during this time, showed me discipline from a young age, it's a long path, so do things right, stay injury free and most of all, enjoy the journey.
- Personal Trainer Level 3
- Anatomy and Physiology
- Exercise and Nutrition
- Swim England Advanced Swimming Instructor