“The more you succeed in effort, discipline or competition, the more habitual success becomes”

About Ben 

With over 10 years experience as a Personal Trainer in both the UK and overseas, I have developed a sustainable and direct approach to training and lifestyle change. My knowledge is strongly built through experience and understanding the consistency needed to keep moving forwards. A career in the British armed forces and swimming competitively during this time, showed me discipline from a young age, it's a long path, so do things right, stay injury free and most of all, enjoy the journey.


  • Personal Trainer Level 3
  • Anatomy and Physiology
  • Exercise and Nutrition
  • Swim England Advanced Swimming Instructor

Get in Touch

Get in touch with the team to book your session today!
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Like all health clubs across the UK, we are temporarily closed and are not currently charging anything for Memberships.  However we are still running Online Classes, and someone is monitoring the e-mails.  If you have any enquiries about anything please get in touch on the following e-mails:


Online Classes:




We are currently working on refurbishing many areas of the club so that when our members are able to return,  it will be in better shape than ever!  Check our Instagram or Facebook page @BodyWorksWest for regular updates on online classes, and club updates.


Until we see you again, stay safe, fit and healthy!

Online Classes

With over 20 Classes per week, you can stay fit and healthy with your favourite BWW instructors whilst you stay at home.

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Lowdown on Lockdown

Check out our blog on Mobilisation and staying physically in shape whilst locked down at home

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