Christina Heriz Jones

“Be your own personal best”

About Christina

If you are looking to tone up and sculpt, get fit or simply bring some zest back in to your workout & would like to explore a variety of training methods. I was raised in a ballet orientated household and I have trained for over 10 years, alongside trainers & coaches across the industry learning about various training methods and programming. I also worked alongside disabled children with restricted mobility within a riding school, giving me an understanding of rehabilitation within exercise. These influences have enabled me to put together a targeted, results driven approach that will benefit you whether you are a beginner, getting back in to fitness, or more experienced. I will actively encourage you to be the best you can be, both within and outside of your sessions. Advising you on diet, lifestyle and overall well being.

Qualifications

  • YMCA - Personal Trainer Level 3
  • YMCA - Anatomy & Physiology
  • YMCA - Exercise & Nutrition
  • BASI - Pilates (in training)

Get in Touch

Get in touch with the team to book your session today!
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