Lucy is a Stott Certified Pilates teacher, with a background in dance having trained at The Arts Educational School. Lucy trains clients at BodyWorksWest for all over body conditioning on the Reformer alongside cardio work on the jump board.
She also teaches mat-based Pilates, working specifically on core strength and flexibility. A combination of both mat and Reformer works best. She is happy to work alongside physiotherapists to create any injury specific programmes.
- STOTT Pilates
- ITEC Sports massage
- DBS (CRT) checked
- Pre/ Post Natal
- Nutrition DipNT CNM
- Master teacher at BodyWorksWest