With over 17 years experience teaching fitness around the world, I have enjoyed considerable success as International Fitness Director on board the most famous ocean liners, teaching to thousands of people via seminars, lectures, group classes and personal training all over the globe.
My clients have ranged from fitness newcomers, seasoned gym goers, professional athletes, and various celebrities. No single program works for everyone, we all have different genetic capabilities, goals and limitations. I specialise in weight Loss, Pre and post pregnancy, menopause, Pilates, pain management, movement correction, sports performance and Boxercise.
- YMCA - Advanced Personal Trainer
- YMCA - Advanced Boxercise Coach
- Pilates Institute - Advanced Pilates Mat
- Pilates Institute - Adapting Exercise for Pre/Post Natal