Raheem's approach is heavily focused around bodyweight and core stability training, using high intensity, dynamic and functional approaches.
"Train smart, mix it up, eat clean and you WILL see results... Results Drive Success!!!"
- BSc (Hons) Sports & Exercise Science – Brunel University
- CYQ - Level 3 Personal Trainer
- CYQ - High-Intensity Training (HIT)
- CYQ - Suspension Training
- CYQ - Nutrition & Weight Management
- CYQ – Pad work
- CYQ – Body Weight & Core Stability Training Shed - Advanced Functional Trainer