RAHEEM GLISTENS

“Fitness and nutrition are synonymous.”

Meet Raheem Glistens one of our personal trainers here at BodyWorksWest.

About Raheem

As a keen sportsman from an early age, I competed in athletics (100m), football and basketball, for both school and county. Having narrowly missed out on a professional football career, I returned to my studies and gained a degree in Sports Science, which began my journey in to the fitness industry. My approach is focused around Calisthenics (body weight), Core strength, and stability training. Using high intensity, dynamic and functional approaches, these methods target fat burning and muscular strengthening.  

Qualifications

  • Brunel University - BSc (Hons) Sports & Exercise Science
  • CYQ - Personal Trainer Level 3
  • CYQ - Suspension Training
  • CYQ - Nutrition & Weight Management
  • Training Shed- Advanced Functional Trainer

Get in Touch

Get in touch with the team to book your session today!
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BWW TEMPORARILY CLOSED

Like all health clubs across the UK, we are temporarily closed and are not currently charging anything for Memberships.  However we are still running Online Classes, and someone is monitoring the e-mails.  If you have any enquiries about anything please get in touch on the following e-mails:

 

Online Classes: onclasses@bodyworkswest.co.uk

 

Membership: membership@bodyworkswest.co.uk

 

We are currently working on refurbishing many areas of the club so that when our members are able to return,  it will be in better shape than ever!  Check our Instagram or Facebook page @BodyWorksWest for regular updates on online classes, and club updates.

 

Until we see you again, stay safe, fit and healthy!

Online Classes

With over 20 Classes per week, you can stay fit and healthy with your favourite BWW instructors whilst you stay at home.

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Lowdown on Lockdown

Check out our blog on Mobilisation and staying physically in shape whilst locked down at home

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