Get to know Rodney and discover how he could potentially help you to achieve your personal fitness goals!

Rodney Mitchell
One of the best things about Rodney’s Personal Training sessions is that you’ll start to learn, “the right way to do everything”, this includes knowing which pieces of equipment are most effective, the correct weights and reps, plus mixing cardio and weight training for the best results. Results not promises! Rodney guarantees you’ll reach your goals! Regardless of your age, gender and what it is you wish to achieve. Sessions will always be challenging yet empowering and driven with passion and enthusiasm so you’ll be reaching your goals in next to no time. This is your opportunity to work with one of the best Personal Trainers in the industry — to look, feel, and perform better than you thought possible. Rodney hopes to have the opportunity to help you transform your body and life forever. However the next step is up to you!


  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • YMCA Core Stability Instructor
  • NSPA Certified Speed and Agility Coach
  • NSPA Certified Program Design Specialist
  • NSPA Certified Sports Nutrition Coach
  • ZUU FIT Bronze Level Instructor
  • INSANITY® Class Instructor
  • NSCR Studio Cycling Instructor
  • Boxercise Instructor
  • Boxercise Personal Trainer
  • Kickboxercise Instructor
  • Triggerpoint Foam Roller Instructor

Get in Touch

Get in touch with the team to book your session today!
  • This field is for validation purposes and should be left unchanged.