Learn about the benefits of EMS (Electrical Muscle Stimulation)

What is EMS?

Electrical Muscle Stimulation is a growing technology that has been drawing fans from determined trainers to the sporting elite. At BodyWorksWest we use the miha bodytec training tool. This tool can be used to achieve various personal goals. It is extremely powerful, yet completely safe and intuitive to use, and can help reduce training lengths and improve outcomes by ensuring all muscles are activated during a session.

Main Benefits of EMS

Our EMS workouts will stimulate your muscles, their opponents and your deep muscle groups all at the same time, allowing you to feel and look fitter within a few sessions of the concentrated workout.

Save time with EMS

Enjoy quicker results courtesy of EMS with a 20-minute electrical muscle stimulation workout being equivalent to a 90-minute high-intensity gym session.

Skilled personal trainers

Our EMS sessions are led by a number of qualified personal trainers here at BodyWorksWest who have spent years perfecting and learning the best ways to ensure our members achieve their personal fitness goals.

Book your EMS session today!

Book your session with one of our instructors today and discover the wonders of EMS!

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