Our new Pilates Reformer studio in the heart of Notting Hill is one of our hidden gems. Pilates has become one of the most popular forms of exercise in the UK . They provide a whole host of benefits, including increased stamina, improved flexibility, and better alignment and coordination.
We have six Pilates Reformer machines which, by using ‘spring resistance’, enable you to stretch for longer and deeper than you could ever have imagined. As well as re-sculpting your body, you’ll develop more stable joints and become more resistant to injury.
All our instructors at our central London pilates studio are highly qualified to teach Pilates Reformer. With their years of practical knowledge, they will ensure your experience is rewarding, enjoyable and always safe.
Sessions start at £22 for BodyWorksWest Members and £28 for Non-Members