With every membership
You will be offered three complimentary sessions with one of our Fitness Professionals in your first month.
This quality one to one time will include gathering health, medical and lifestyle information using the advanced Boditrax programme, ensuring we can take a personal approach to your health and fitness goals. Our fitness professional will do a postural analysis assessment on you to determine which muscles are overactive and underactive. Based on the results a bespoke corrective exercise routine will be created to ensure the foundations are stable for future success.
A bespoke cardiovascular and resistance programme will also be created based on your feedback which will bring fantastic rewards to your efforts.
Every month your dedicated fitness professional will invite you for a progress session to see how well you are progressing, give you that extra bit of motivation and track your results.
INTERESTED IN MEMBERSHIP?
All our membership packages are tailor-made to suit your needs & requirements.
Get in touch today to book your complimentary consultation.
T: 020 7229 2291