t-foot_massage

Reflexology


Reflexology is a therapeutic treatment that aims to rebalance the body through the stimulation of specific points, or reflexes, on the feet. The feet act as a microcosm of the body with the whole body being mapped on them. By stimulating the reflexes, a response is elicited in the corresponding body part. During a treatment the practitioner can establish which parts of the body are congested or out of balance and therefore not working as efficiently as they could be. Treatment can then be given to correct these imbalances, triggering the body’s own healing mechanisms and thus allowing it to restore its own balance.

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Please be aware no children under the age of 16 are allowed on the premises

Reflexology Therapist – Bevan Smith

Bevan has a comprehensive background in physiology and pathology incorporating a Bachelor of Science (sport and exercise science) from the University of Auckland with a Diploma in Body Therapies from the New Zealand College of Massage.

Bevan offers a bespoke massage service that amalgamates techniques from several styles of massage including Swedish massage, deep tissue massage, sports massage, myofascial release and neuromuscular therapy that focuses on pain relief, postural correction, enhancing soft tissue tone and elasticity and enhancing cardiovascular, musculoskeletal and neurological function.

Reflexology Therapist – Masako Yoshida

Born and educated in Japan, Masako Yoshida trained and worked as a Nurse in Kanazawa Medical University Hospital before moving to England. Masako then studied Reflexology, Reiki, Deep tissue and Indian head massage.

Masako is a member of The Federation of Holistic Therapists and is fully qualified and insured for her treatment practice. The last nine years Masako has continued to develop her very successful massage method TTM. This Holistic treatment combines Massage with Reiki to boost energy levels, enhance relaxation and calm the mind.

Today's classes

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Opening Times

Monday to Friday
6.15am - 10.45pm
Gym and pool close at 10.15pm

Saturday and Sunday
8.00am - 9.00pm
Gym and pool close at 8.30pm

Bank Holidays
8.00am - 6.00pm
Gym and pool close at 5.30pm