Hello, You can call me Lexi. Over the years I have taught and motivated many people, just like you. Seeing someone’s life transform and improve is what inspires me to help others. To be able to witness somebody feeling fitter, stronger, confident and more comfortable in their own skin is amazing. I love to empower others to eventually take exercise and turn it into something more long term; to transform it into a lifestyle.
The best word to describe my style would be balance. As well as personal training, I am also a senior yoga teacher and have been practicing and teaching for over 15 years in several different countries including USA, India, Sri Lanka and Finland.
I love the balance of working on strength, fitness and flexibility as they are all equally important. My programs are suitable for everyone, whether you are a beginner or experienced in fitness. My goal is to transform your mind and body to get the results you are looking for.
- Level 3 Personal Trainer certificate
- Senior yoga teacher certificate
- EMS Level 1
- Level 2 fitness advisor certificate
- Reiki master certificate
- National diploma in dance and Performing Arts
- First aid trained
- level 3 Nutrition
- level 3 Advanced training