Pilates will help you improve flexibility, core strength and coordination. It’s a great workout for rehabilitation and a preventative tool for injuries and back pain.

We offer a range of yoga classes, from Hatha to Yin suited to all levels. Through postures and breathing techniques you will strengthen your mind and body connection and relieve stress.

You will feel the burn in this ballet inspired class. Barre focuses on postural strength and alignment that helps to create a long and lean body.

A high intensity interval training workout on the rig. You’ll burn plenty of calories, improve your strength and push your limits.

An excellent workout to get your body lean and sculpted. You’ll be guided through the class to ensure you perform each exercise safely and learn stance, footwork, basic punches, combinations and defence.

After one of our music themed ride classes, you will feel more energised and ready to take on the world!

Sculpt your body and get stronger in our suspension training class designed to improve strength and mobility using your own bodyweight.

A great all-round workout suitable to all levels. This high energy, low impact class will make 80s music pulse through every muscle!