Classes

There is a variety of classes to suit all fitness levels and needs. Book your favourite class through our website or with our BodyWorksWest App.

Our Classes

Pilates

Pilates will help you improve flexibility, core strength and coordination. It’s a great workout for rehabilitation and a preventative tool for injuries and back pain.

Yoga

We offer a range of yoga classes suited to all levels. Through postures and breathing techniques you will strengthen your mind and body connection and relieve stress.

Barre

You will feel the burn in this ballet inspired class. Barre focuses on postural strength and alignment that helps to create a long and lean body.

Cycle

After one of our ride classes you will feel more energised and ready to take on the world!

Cardio

From high intensity workouts to boxing and street dance, we have classes suited to all.

Strength

Sculpt your body and get stronger in our classes designed to build endurance.

Class Timetable

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